To put it simply, Sattvik food is that which benefits the body and nourishes the soul. Tasty bhi, healthy bhi? No more impossible. Age old wisdom of Ayurveda and Yoga meets International cuisines here at Sattviko. Sattvik food is light, nutritious, easy to digest and always freshly prepared. The foods chosen for this diet bring clarity and balance both internally in the body as well as externally in the universe. A wholesome meal that doesnâ€™t leave you feeling drowsy for hours later. Vegetables and fruits bursting with flavour, complementing each other in exotic preparations, all this and more is what you can expect as you walk into Sattviko.